Events

Well Being
Sunday Online Meditation Classes
Date:
2025.09.21 - 2025.10.12 (every Sunday)
9:30am - 11:30am
Venue: Zoom
Well Being
2025 - 2026 Lunch Time Meditation
Date:

2025.07.17 - 2025.12.18 (every Thursday)
2026.01.07 - 2026.04.29 (every Wednesday)
1pm - 2pm
Venue: Rehearsal Room of Sir Run Run Shaw Hall
Well Being
Mindfulness-Based Cognitive Therapy - Life Course (MBCT-L)
Date:

2025.02.18 (Tue) - 2025.04.08 (Tue)
Venue: Sir Run Run Shaw Hall
Well Being
Nightly Online Meditation Classes
Date:

From 2024.12.09 (Every Monday)
8:00pm-9:00pm
Venue: Online via ZOOM
Well Being
Five Days meditation Retreat Camp
Date:

2024.06.28 (Fri) - 2024.07.02 (Tue)
Venue: The Chinese University of Hong Kong, Sir Run Run Shaw Hall
Well Being
‘MakeZen' Series x 'Zen Art Daily': Two days of comfort: Mind Retreat
Date: 2024.01.06 (Sat) - 2024.01.07 (Sun)
Venue: The Hong Kong Award for Young People - Jockey Club - Duke of Edinburgh Training Camp
Well Being
‘MakeZen' Series x 'Zen Art Daily': A Gulp of Fresh Air: A Mindful Safari
Date: 2023.11.11 (Sat) - 2023.11.11 (Sat)
Venue: HKFYG Jockey Club Sai Kung Outdoor Training Camp
Well Being
Online Meditation Classes
Date:

2023.04.12 - 2023.05.31 (Every Wed)
1-2pm
Venue: Online
Well Being
‘MakeZen' Series x 'Zen Art Daily': Enjoy Your Life Retreat by Changlin Fashi
Date:

2023.1.7 (Sat) - 2023.1.8 (Sun)
 
Venue: Heritage Lodge, Jan Tsung-I Academy
Well Being
Online Meditation Classes
Date:

2022.10.19 - 2023.1.4 (Every Wed)
1-2pm
Venue: Sir Run Run Shaw Hall