Well Being
Simply Pocket Oasis Workshop
Simply Pocket Oasis Workshop
Date:
2026.10.31 (Sat)
10am - 12pm
Venue:
LG501, Wen Lan Tang, Shaw College, CUHK
Well Being
2026 - 2027 Lunch Time Meditation
Date:
2026.09.02 - 2026.12.30 (every Wednesday)
1pm - 2pm
Venue:
Rehearsal Room of Sir Run Run Shaw Hall
Well Being
Sunday Online Meditation Classes
Sunday Online Meditation Classes
Date:
2025.09.21 - 2025.10.12 (every Sunday)
9:30am - 11:30am
9:30am - 11:30am
Venue:
Zoom
Well Being
Mindfulness-Based Cognitive Therapy - Life Course (MBCT-L)
Mindfulness-Based Cognitive Therapy - Life Course (MBCT-L)
Date:
2025.02.18 (Tue) - 2025.04.08 (Tue)
Venue:
Sir Run Run Shaw Hall
Well Being
Nightly Online Meditation Classes
Nightly Online Meditation Classes
Date:
From 2024.12.09 (Every Monday)
8:00pm-9:00pm
Venue:
Online via ZOOM
Well Being
Five Days meditation Retreat Camp
Five Days meditation Retreat Camp
Date:
2024.06.28 (Fri) - 2024.07.02 (Tue)
Venue:
The Chinese University of Hong Kong, Sir Run Run Shaw Hall
Well Being
‘MakeZen' Series x 'Zen Art Daily': Two days of comfort: Mind Retreat
‘MakeZen' Series x 'Zen Art Daily': Two days of comfort: Mind Retreat
Date:
2024.01.06 (Sat) - 2024.01.07 (Sun)
Venue:
The Hong Kong Award for Young People - Jockey Club - Duke of Edinburgh Training Camp
Well Being
‘MakeZen' Series x 'Zen Art Daily': A Gulp of Fresh Air: A Mindful Safari
‘MakeZen' Series x 'Zen Art Daily': A Gulp of Fresh Air: A Mindful Safari
Date:
2023.11.11 (Sat) - 2023.11.11 (Sat)
Venue:
HKFYG Jockey Club Sai Kung Outdoor Training Camp
Well Being
‘MakeZen' Series x 'Zen Art Daily': Enjoy Your Life Retreat by Changlin Fashi
Date:
2023.1.7 (Sat) - 2023.1.8 (Sun)
Venue:
Heritage Lodge, Jan Tsung-I Academy

